For over 3,000 years, the Chinese have enjoyed the benefits of drinking green tea. Full of antioxidants and high in vitamin C, it also aides digestion.
Green tea and black tea are produced from the leaves of the same plant, Camellia sinensis. For green tea, the aim is to dehydrate the leaf so it can be rehydrated later in a cup of water, close to its original state.
Green tea offers many variations in flavour, ranging from aromatic and sweet through to crisp and herbaceous.